Contact

liveWELL

Campus Address
E119 CRWC
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States

Publications

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Spring 2022 Newsletter

This edition includes tips and resources for eating healthy, some select recipes from around the globe, as well as news about opportunities to explore campus this spring and summer. Find previous issues in our newsletter archive.

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2021 Annual Report

Well-being at the University of Iowa focusses on life-long learning, promotes and sustains optimal health, personal connectedness, meaningful experiences, and a purposeful life. In 2021, programs such as Weeks of Wellness, Mini Health Fairs, Resilience trainings,  and Wellness Challenges were offered.

 See our annual report archives for more.

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Value of Faculty and Staff Well-Being at the University of Iowa

A 2021 Executive Summary of campus health and well-being outcomes and goals.
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Well-Being Checklist

Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today. (Email livewell@uiowa.edu to request print copies.)

Featured News

Cookies on a Ceramic Plate

Emotional Eating

Emotional eating is a common challenge. UIHC dietician, Taylor Kline, shares valuable information and useful tips on how to manage it.

Laura Mantovani's Health Coach Success Story

Laura Mantovani from Environmental Health and Safety found success with her well-being goals and improved happiness after working with liveWELL Health Coach Jacob Frederick.

Public Service Loan Forgiveness

Viewing the Pandemic Through a Trauma-Informed Lens

What can we learn about ourselves from living through a pandemic? Britte Garrett, a therapist from the University of Iowa Employee Assistance Program discusses viewing the pandemic through the lens of trauma.

Employee Well-Being Events

Diabetes Prevention Program Info Session

Thursday, July 7, 2022 12:00pm to 1:00pm
Virtual
Attend this informational session on liveWELL's National Diabetes Prevention Program. This program is offered to faculty and staff who want to lower their risk for type 2 diabetes, and it includes a full year of support and accountability for making healthy lifestyle changes in the areas of nutrition, physical activity, weight loss, managing stress, and more. Sign up to learn more and how to register for the program. New groups start July 2022. Please visit our website.

Diabetes Prevention Program Info Session

Monday, July 11, 2022 12:00pm to 1:00pm
Virtual
Attend this informational session on liveWELL's National Diabetes Prevention Program. This program is offered to faculty and staff who want to lower their risk for type 2 diabetes, and it includes a full year of support and accountability for making healthy lifestyle changes in the areas of nutrition, physical activity, weight loss, managing stress, and more. Sign up to learn more and how to register for the program. New groups start July 2022.  Please visit our website.

Diabetes Prevention Program Info Session

Wednesday, July 13, 2022 12:00pm to 1:00pm
Virtual
Attend this informational session on liveWELL's National Diabetes Prevention Program. This program is offered to faculty and staff who want to lower their risk for type 2 diabetes, and it includes a full year of support and accountability for making healthy lifestyle changes in the areas of nutrition, physical activity, weight loss, managing stress, and more. Sign up to learn more and how to register for the program. New groups start July 2022.  Please visit our website.

Diabetes Prevention Program Info Session

Thursday, July 14, 2022 12:00pm to 1:00pm
Virtual
Attend this informational session on liveWELL's National Diabetes Prevention Program. This program is offered to faculty and staff who want to lower their risk for type 2 diabetes, and it includes a full year of support and accountability for making healthy lifestyle changes in the areas of nutrition, physical activity, weight loss, managing stress, and more. Sign up to learn more and how to register for the program. New groups start July 2022.  Please visit our website.

Diabetes Prevention Program Info Session

Wednesday, July 20, 2022 12:00pm to 1:00pm
Virtual
Attend this informational session on liveWELL's National Diabetes Prevention Program. This program is offered to faculty and staff who want to lower their risk for type 2 diabetes, and it includes a full year of support and accountability for making healthy lifestyle changes in the areas of nutrition, physical activity, weight loss, managing stress, and more. Sign up to learn more and how to register for the program. New groups start July 2022.  Please visit our website.