Publications
April 2024 Wellness Updates
Check out the upcoming well-being programs and resources available at UI to assist you on your journey.
Are you looking for past liveWELL newsletter issues? Check out all of our previous quarterly issues and wellness updates in our Newsletter and Wellness Updates Archives.
2023 Annual Report
This report highlights programs, services, and outcomes, and also shares focus areas for the future as we continue to deliver on our mission to “inspire a culture of well-being and campus excellence providing employees with the opportunity to thrive.”
See our annual report archives for more.
Well-Being Checklist
Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today. (Email livewell@uiowa.edu to request print copies.)
Featured News
Lettuce Turnip the Beet: Nutrition Tips from UI Professor, Dr. Ruth Grossmann
Monday, April 5, 2021
liveWELL interviews Dr. Ruth Grossmann, Adjunct Assistant Professor in the College of Nursing and nutrition researcher for quick tips to improve nutrition and well-being.
Get Fit Financially-Well-Being Tips from Dr. Jon Garfinkel, PhD
Friday, April 2, 2021
Financial well-being can have an impact at all stages of life – whether you are just getting started with a savings plan, paying down debt, or investing and saving for retirement. liveWELL teamed up with Jon Garfinkel in the Tippie College of Business to learn useful strategies that UI employees can implement right now to start improving their financial well-being.
Remote Caregiving
Friday, February 5, 2021
Find helpful tips and strategies for caring for a loved one from a distance in this article from LivWell Seniors.
Personal Path Finding
Wednesday, January 20, 2021
Rebecca Porter's essay, Personal Path Finding, encourages developing the skills to find purpose, practice resilience and use the tools around you to keep putting one foot in front of the other during challenging times.
Taking Care During a Time of Uncertainty: Insights from the University of Iowa Employee Well-Being Survey
Wednesday, January 20, 2021
liveWELL interviewed lead researchers conducting the University of Iowa Well-being Survey to learn more about their initial findings and implications to further support employee well-being.