Publications
July 2024 Wellness Updates
Check out the upcoming well-being programs and resources available at UI to assist you on your journey.
Are you looking for past liveWELL newsletter issues? Check out all of our previous quarterly issues and wellness updates in our Newsletter and Wellness Updates Archives.
2023 Annual Report
This report highlights programs, services, and outcomes, and also shares focus areas for the future as we continue to deliver on our mission to “inspire a culture of well-being and campus excellence providing employees with the opportunity to thrive.”
See our annual report archives for more.
Well-Being Checklist
Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today. (Email livewell@uiowa.edu to request print copies.)
Featured News
Eating Healthy Around the Globe: Tips and Resources from National Nutrition Month and Featured Recipes from UI Internal Medicine January Grand Rounds
Friday, March 25, 2022
Enhance your healthy eating with a variety of nutritious foods and flavors.
Viewing the Pandemic Through a Trauma-Informed Lens
Wednesday, March 9, 2022
What can we learn about ourselves from living through a pandemic? Britte Garrett, a therapist from the University of Iowa Employee Assistance Program discusses viewing the pandemic through the lens of trauma.
Brooke Zittergruen Finds Success with Healthy Habits
Friday, February 18, 2022
University of Iowa Health Care employee Brooke Zittergruen found motivation to make lifestyle changes after meeting with health coach Melanie Cuchna.
Exploring Work-Life Boundaries
Monday, January 10, 2022
liveWELL Interviewed Dr. Beth Livingston, Assistant Professor in Management and Entrepreneurship at the UI Tippie College of Business and an expert researcher on work and family management, for ways that individuals and leaders can explore their expectations, set boundaries, and communicate preferences related to work and home that lead to greater well-being and productivity.